MENTAL HEALTH
DEPRESSION - DISPAIR - LONLINESS - ADDICTION - LOSS
Here to help
While this website is not geared towards social support groups, there are several pointers here that can help you. Just being out and about and interested in your environment, whether that be history, natural features or nature itself, becoming immersed in it is always of some benefit. Get out there. Be involved. Be active. Meet people. Join something. Exercise.
MENTOR SCOTLAND
Mentor Scotland : Ben View, 50 Strathleven Place, Dumbarton G82 1BA
This organisation is centred in Dumbarton and is here for you.
Peer Support Group for Men and Women (16+) every Friday Night Drop-n from 5:30pm / Structured Talking Groups at 7pm
07470 461685
https://www.mentorscotland.org/
STEPPING STONES
Stepping Stones, The Social Economy Centre, Ground Floor,
63 Kilbowie Road, Clydebank, G81 1BL
- Group work
- Peer support opportunities
- 1:1 support
- Person Centred Counselling (PCC)
- Cognitive Behavioural Therapy Based Guided Self Help
0141 941 2929. Call our main phone number to speak to someone directly between 10am and 2pm. or phone or text on 07848 042521
