Nothing ever happens, nothing at all, unless one makes it happen!
20 August 2010
Fitness for life is a life-long enterprise which requires determination and commitment to a cause. The facts about about being fit for life requires discipline and willpower. Indeed, the benfits of getting enough exercise will be measured in terms of our health as it will help one to keep in a much favourable position to battle and reduce the risk of illness.
P.Figueras
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