Fitness Testing

Looking for Fitness Testing/Training for applying for the military, off shore, emergency services or for your own health?

Tests may include the following:

► Blood Pressure

► Body Fat

► Peak Flow (Lung Power)

► Aerobic Capacity (VO2 max)

► The Aerobic Test can be either the Chester Step Test, or Bleep Test (15 or 20 metres)

Please contact me for more information
and to book an appointment:

Phone: 07967 625416
Email: tjcfitness79@gmail.com