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Personal Training

Now available anywhere in the Inverness, Nairn & Forres area, to provide you with the opportunity to take you to a new level of fitness.
 

After recording your details through a Health Questionnaire and discussion of your fitness goals, likes and dislikes, I will arrange times to train that suit you.

Your training may target all or part of the following areas:

► Cardiovascular Fitness/Strength/Flexibility.

► Core Strength/Sports Specific.

► Intensity Level  - Low, Medium, or High, subject to your Health Assessment and Age.

Small or Large Groups can be arranged amongst your friends or work colleagues.

Block Booking available at Discounted Prices.
 

For further details and bookings,
please phone or email me:

Phone: 07967 625416
Email: tjcfitness79@gmail.com

 

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