Sports & Remedial Massage

Sports massage is not just for people who take part in sports. Deep tissue massage has a number of benefits, including: 

► Prevention of injuries & loss of mobility.

► Helps remove waste products from the muscles such as lactic acid.

► Improves circulation.

► Break down of scar tissue.

► Improves flexibility.

► Reduces anxiety.

► Improves posture & well being.

► Reduces muscle pain & tension.

► Allows quicker recovery from your activity.
 

I am able to travel as I have my own Massage Couch.