Sports & Remedial Massage

Sports massage is not just for people who take part in sports. Deep tissue massage has a number of benefits, including: 

â–º Prevention of injuries & loss of mobility.

â–º Helps remove waste products from the muscles such as lactic acid.

â–º Improves circulation.

â–º Break down of scar tissue.

â–º Improves flexibility.

â–º Reduces anxiety.

â–º Improves posture & well being.

â–º Reduces muscle pain & tension.

â–º Allows quicker recovery from your activity.
 

I am able to travel as I have my own Massage Couch.