You're mosying along all happy then BOOM something from the past hits you

When helping someone actually stops them

A firsthand example of WHY it is important to rest or meditate!

I've been searching for answers and nudges and help, then ignoring them when they came. Time to change that. We have all done this before so here's what's happened to me.

Here's a little something written by someone very special - I asked "why does life have to feel so hard sometimes?" and I got this answer:

When I started reconnecting with my inner child (contact me to ask me how) I found I was singing all the time and at the top of my lungs!