So the first running event of the year has been foud and I have entered along with a few friends (Nick, Kevin and Richard). I did this event back in 2008 with a time of 52mins - this was the first 10Km run event i had ever done, lets just hope 2010 brings quicker times!!

If you wish to join me and my friends at this event plese go to the following link. http://www.regency10k.co.uk/index.php