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EQUIPMENT LIST Below is a list of my current triathlon equipment.
Race / Event / Training Bike
Specialized Roubaix Elite 2009
Fully Carbon frame and forks, Carbon seat post, Shimano 105 group set & shifters, Look Keo Classic pedals
 Triathlon / Time Trial Bike
This is my very own build Triathlon / Time Trial Bike. the frame is a Kinesis with carbon forks and rear triangle. It has a53/39T front crank with a rear 10 speed 12-25T cassette. Dura Ace bar end shifters with Mavic wheels and Specialized Pro tyres.
 Bike Computer (used on both bikes)
GARMIN Edge 305 + Heart Rate Monitor + Cadence Sensor
GPS enabled, heart rate, cadence, time, distance, virtual partner (race same course against old time to see improvement) – great tool to have and if used correctly can aid your training.
All information can be downloaded to the GARMIN Connect website for free and/or to the Training Center software that you get free for your PC/Laptop.
 Turbo Trainer
Cyclops Mag+ with shifter and a Cyclops riser for the front wheel
 Running Shoes
Asics GT 2140
Asics are in my opinion the best running trainers around, they are comfortable and support the foot whilst running
 Running Watch
GARMIN Forerunner 50 + Foot Pod + Heart Rate Monitor
Displays speed, cadence, distance, heart rate – not GPS enabled which is its only downside to it.
Says its waterproof but I don’t fancy trying it out!
All information can be downloaded to the GARMIN Connect website for free and/or to the Training Center software that you get free for your PC/Laptop.
 Cycling Helmet
Specialized Team Milram Decibel
 Overshoes
Endura neoprene overshoes
These are one of the best pieces of equipment / apparel I own! They keep your feet so warm and dry when training in winter conditions. If you don’t own a pair then I would strongly advise you get some!
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