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Welcome to Weight Loss Coaching....

      

Weight Loss Coaching is a personalised programme that guarantees your weight loss, forever. You will make lasting changes that will stay with you forever, so best of all your excess weight will stay off forever......

 No more calorie counting, No more point systems to add or subtract, No more expensive ready meals, No diet pills No diet shakes, absolutely No foods are banned and best of all No more yoyo dieting.

You simply make small changes week by week, while working with your coach to address ALL your emotional attachments to food. 

Weight Loss Coaching works by looking at exactly where you are in your life today, and making small, holistic and manageable changes week by week.

Many conventional diets, do not work with you personally. you are often told what foods to eat and what to avoid, how many calories you can have or how many points or sins you are allowed. When you break these rules the cycle of guilt, overeating and a life time of yo yo dieting begins......

With WLC there are no rules to break and no more dieting, just lifestyle and dietary guidance based on you and your personal circumstances.....

So, what do I do next?

Call, Text or Email now, to book your free consultation  07849342389 

weightloss@opendoors-lifecoaching.co.uk

 and prepare for the new, healthier, fitter and toned you.....

 

 

 

 




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