I arrived at the Charles St Jobcentre in Cardiff five minutes before my signing time and was called virtually on time. The lady who saw me was very polite and looked at my Work Plan booklet and then gave me a leaflet regarding an over 50's opportunity at Marland House in a couple of weeks time. I was then allowed to sign and off I went. This so called opportunity is just a kind of open day event and all it says on the leaflet is Interview Techniques, Voluntary Opportunities, Training Providers. I will go along and have a look even though I feel like saying out loud “Seen It, Done It, Goodbye.”