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Reflexology (including Chinese meridian work) is based on the principle that there are zones or reflex areas on the feet and hands that co-relate to every part of the body. When stimulated by pressure, these reflexes work on the whole body through energy channels, thus stimulating positive changes within the body,aiding its own healing abilities.
The treatment involves working over the reflex points of both feet. If there are any energy blockages in your body you may feel occasional discomfort while that reflex is worked on. This does not inhibit a truly relaxing experience.