New classes in Belly Dance and Belly dance flow fitness are being offered through Learning Pembrokeshire this autumn.

Belly dance flow fitness is a belly dance-based dance exercise class, aimed at those who would like something more gentle and lower impact than sessions of dancercise or Zumba.

Classes are planned on Wednesdays in Bethesda Church Hall Neyland 10.00-12.00, Haverfordwest CLC 1.00-3.00 pm and Milford Haven Pill Social Centre, 6.00-8.00.

There is the option to do a session of belly dance followed by the flow fitness, or only one or the other.

The sessions only run if there are sufficient participants and there is also an option that if there are no takers for the flow fitness sessions, then the belly dance session could run for 1.5 hours.

The Learning Pembrokeshire course fees include concessionary rates and even the full rate works out at the equivalent of £2.60 per hour, a bargain!

Book through Learning Pembrokeshire - more details under the Classes section.