EVENING MEETINGS

No meetings in Inverness at present.  

A smallhandful of us meet in Findhorn, near Forres.

The form of meetings :   

Fridays:

Arrive

Sitting 20 mins

Walking meditation 10 mins

Sitting 20 mins

Vespers 10 mins

Tidy up

We sometimes meet for longer and include a talk by one of the Throssel monks

First Sunday in month:  

(Note: First Sunday in month is not taking place currently)

Arrive

Sitting 20 mins

Walking meditation 10 mins

Sitting 10 mins

Tea and chat 25 mins (tea and biscuits provided)

Listen to a monk's talk or recite 'Rules for Meditation' 25 mins

Sitting 20 mins

Vespers 10 mins

Tidy up