Welcome to Highland Zen Group
The Highland Zen Group is a group of lay Buddhist trainees living in and around Inverness. We meet fortnightly in Inverness to practice Serene Reflection Meditation (also known as 'zazen') which is the central meditation practice in Soto Zen Buddhism.
Our purpose is to maintain a strong foundation of support and friendship for all lay OBC trainees situated throughout the Highlands and also to provide instruction for people with no previous experience who may be interested in learning about the practice of Serene Reflection Meditation and the Soto Zen tradition.
If you would like to make contact with the Highland Zen Group, then please e-mail us using the 'CONTACT US' page. You can also email or phone the Guest Department at Throssel Hole Buddhist Abbey (see 'LINKS' page) who are happy to pass on our contact details.