Stay Safe, Stay Steady
With training and support from NHS Highland our volunteers will focus on the older person's health, looking in particular at ways of preventing falls in and around the home.
Issues which are discussed include:
Eyesight
Footwear
Managing medication
Blood pressure changes
Keeping fit
Importance of a balanced diet
Alcohol awareness
Practical Aids
This talk often proves to be highly interactive as listeners contribute, react to, or ask particular questions.
