The targets below can be built up with fortnightly weekend rides, we will let you know when the team is going out. I would recommend hill training once a week. Dores Hill is a great hill to do this as you get a warm up cycling there and it is a steady climb.
Weather permitting Hugh will lead training runs on Tuesday and Thursday mornings leaving Bannatyne's at 9am.
|Start of March
|Start of April
|Start of May
||80 & 60 miles in 2 consecutive days
|Start of June
||100 & 80 miles in 2 consecutive days
|Start of July
||60, 100, 80 miles in 3 consecutive days