A speed / distance / time chart was used on a training night. Nearly everyone asked for a copy - so here is the improved version (throw out the one you may have taken on the night) ...

click here to down load >>

It is appreciated that the Speed Catagory system does not carry through to the higher distance rides, but is included for simplicity!

Copies will be left in the admin trailer along with a Brook donation can!! Lets see how much we can raise. Could also be used for swearing when the generator runs out of fuel ...