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Everything You Need To Know About An Alkaline Diet

Even though coaches are already in great shape, sometimes they need to kick things up a notch to chisel off those last few pesky pounds.

Lucky for them, they’re armed with an arsenal of knowledge and know-how to lean out and lose weight rapidly. Here, some of the top coaches in the fitness business share the tricks they use in the battle against the bulge and reveal exactly how you can do the same at home!

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