Here are some tips on avoiding dry eye problems this winter.

• Sitting indoors next to a heater or fire will dry your eyes out for sure. Remember to use your eye lubricating drops
• When we're concentrating we sometimes forget to blink. Practice squeezing your eyes fully shut when you're watching TV or on the computer
• Avoid smokey atmospheres if at all possible. Or make sure your room is well ventilated

For more information or to have and eye test at home call   0141 611 9696 

Stay cosy! 

Ann McBay