Some Feedback from

Mindfulness retreat 2018

Holy Island, Isle of Arran

Wednesday 25th July – Wednesday 1st August 2017

- On this retreat, I gained the space and support to truly be with myself and do the inner work I so needed to do. A feeling of being nurtured and cared for – by the leaders, the group, the volunteers and the environment and by the island itself. (HC)

- I gained peace of mind; clarity; calm; a new understanding of what makes me tick; hope; confidence again in me; and understanding of the simplicity of just ‘being’ and not having to solve everything at once. (NB)

- I had a wonderful week of space to think, reflect, learn about myself and deepen my meditation practice. Wonderful sense of peace and tranquillity given the magical natural environment. (SP)

- I found the holding environment you both created very helpful. I found it warm, supportive, not overbearing. Caring but lots of space to breathe and be, and the non-judgmental atmosphere. (BH)

- Thank you very much. I feel you are both grounded, wise, with a depth of valuable experience and knowledge and a lot of tolerance and holding ability. I enjoyed seeing your working dynamic too – not forged and not forced. Not always seamless, but always dignified and receptive. You both have poise and grace. (AC)

If you want any information, please get in touch with us by going to our contact us page