Uniqueness Learning And Development
 Recently been made redundant or retired? One to one coaching can help you navigate through the changes and seas of emotions that can come with a major life change or lose. Feelings of anger, depression and denial, on the way to accepting what has happened, can be difficult for you and people near to you. You may have even tried bargaining with yourself “maybe if I’d worked more or worked less� You could have been defined by your job title or role and now need to think about yourself and others in a different way. Change can also bring about opportunities to try new things, spend more or less time with family and friends, learn something new or even start a new career. If you would like to have some help on this journey then contact us for more details. |
 Employability Workshops For many organisations, voluntary and community groups, helping people return to work or find new employment is now a much needed part of your work. I can provide half or whole day workshops to meet your needs. Workshops can include how to prepare and set out a contemporary CV. This will help people understand what transferable skills that they have, skills that they may have picked up from work, volunteering or life experience. Interviews, what to do before, during and after an interview? We look at what questions you may be asked and give you a run through of the interview process. Covering letters and application forms, we look at how to complete this part of the application process. Helping to explain the jargon words used. Starting a new job, how to manage until pay day? Brushing up and learning new skills. |
 Are you struggling with juggling? How often do you think you are stressed? From the worker racing to meet a deadline, a busy mum juggling children, work and home life, the executive meeting sales targets, we seem to be busier than ever. Studies report that 1 in 5 British workers say that they find work very or even extremely stressful. High levels of stress can lead to serious health issues. When we have too much stress to deal with we become overwhelmed and forget to relax and enjoy life. You could be described as “too wired to be tiredâ€. If you are stressed you will probably be too busy to consider any measures that will reduce your stress, what will have to happen before you make changes to your lifestyle? Life coaching can help you look at what triggers stress and help you set goals to manage the change. For more information contact us. |
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 Life balance Many professional agree that a major way to reduce stress is to have a good work/life balance, this may sound easier said than done in today’s high tech world. Getting the balance right is often difficult; having many interests in your life can help when the going does get tough. Especially in these uncertain economic times, if you were to lose your job, how would you define yourself, who would you be? If you are focused on one area of your life, perhaps work, are you neglecting other areas, such as family, personal relationships, hobbies? People work their whole life, saving up for their retirement, retiring exhausted, children grown up, poor or no personal relationship, no hobby. Could you honestly say that putting all your focus into your work was worth putting your life on hold for 10, 20+ years? Coaching can help you achieve balance, identifying gaps, and set achievable goals which will give you the life you have always wanted. |
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Providing quality learning and Development
opportunities inspiring positive change for all.
