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Some Feedback from

Mindfulness retreat 2018

Holy Island, Isle of Arran

Wednesday 25th July – Wednesday 1st August 2017

- On this retreat, I gained the space and support to truly be with myself and do the inner work I so needed to do. A feeling of being nurtured and cared for – by the leaders, the group, the volunteers and the environment and by the island itself. (HC)

- I gained peace of mind; clarity; calm; a new understanding of what makes me tick; hope; confidence again in me; and understanding of the simplicity of just ‘being’ and not having to solve everything at once. (NB)

- I had a wonderful week of space to think, reflect, learn about myself and deepen my meditation practice. Wonderful sense of peace and tranquillity given the magical natural environment. (SP)

- I found the holding environment you both created very helpful. I found it warm, supportive, not overbearing. Caring but lots of space to breathe and be, and the non-judgmental atmosphere. (BH)

- Thank you very much. I feel you are both grounded, wise, with a depth of valuable experience and knowledge and a lot of tolerance and holding ability. I enjoyed seeing your working dynamic too – not forged and not forced. Not always seamless, but always dignified and receptive. You both have poise and grace. (AC)

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