Welcome to my website
'Time Out' counselling in Sussex is committed to providing private, confidential counselling in Hayward's Heath, Burgess Hill and surrounding areas for the emotional & mental well-being of all people in the community.
It seeks to enhance the quality of relationships between both people and cultures, with a high regard for non-discriminatory practice.
ABOUT COUNSELLING in simple terms... To be really listened to and understood without feeling judged, and to be accepted with whatever issues you may bring, enables you to work through any issues you may have towards a happier, more fufilled sense of self. To have a safe and private environment to air your innermost thoughts and feelings and to know that what is said is private and confidential.
'Time Out' therapy focuses on warmth and relational depth in the therapy process and adheres closely to BACP's ethical framework for good practice. (British Association for Counselling and Psychotherapy)
Counsellors at Time Out are fully qualified and are members of BACP.
- Anger Management
- Weight loss
- Problem Teenagers
- Assertiveness
- Stress
- Anxiety
- Depression
- Relationship Issues
- Bereavement and Loss
- Gender Identity
- Self Harm
- Personal Development
- Second Life Therapy (Virtual Reality)
- Supervision for counsellors and trainee counsellors.
Time Out provides brief therapy, (CBT) or long term therapy (Person Centred) depending on your needs.
Monday to Saturday 10am - 7pm
Tel: 07813 475 015
Email: jowinfrey@gmail.com
