Welcome :-)

I am a children's stress management and well being coach, offering the mini relax and teen relax stress management programmes.

Mini Relax is a stress management programme for children aged 4-10 (although 3 year olds have been known to use it too)and teen Relax is a stress management programme for Young people aged 11-17years.

I m a certified coach, having trained through True Relax with Debbie Wildi.

I offer classroom workshops, private workshops, and training to teachers on school inset days throughout Pembrokeshire.

I also hold parenting sessions - with or without children, to give parents relaxation techniques to use with their children.

True Relax ~ the quicker way to calm

Award winning relaxation for a calmer generation!

Coming soon - True Relax sessions for adults 

All website content relating to True Relax, Mini, Relax, and Teen Relax, techniques and information is copyright, and owned by Debbie Wildi 

All other website content is copyright and owned by Karen Deverson