So this coming Saturday sees the BHF South Downs Way in a day 100 mile off road ride and once again some of the Cocks will be taking part.

Its something I always want to do but always seem to find an excuse not to entre with the fear of not completing it weighing heavy on my mind. Mark on the other hand is keen to do it yet again as is Brian.

However, even their efforts are going to be put to shame by Antony and his team of helpers at team Milo. In yet another big fundraising bid, Antony is going for the big double, yep he is hoping to become only the 10th person ever to do the there and back SDW in under 24 hrs. Starting on Friday eveningat Eastbourne he plans to reach Winchester in time for the start of the official SDW in a day and ride back with them. So good luck to Antony and lets hope he completes the challange and in a good time.