Well done to all the swimmers who attended the HST Timing Meet on Sat 21 and Sun 22 January at Inverness. Everyone came home with PBs.

The most notable PBs for each swimmer were:

•    Sam Cooke, 53.25 secs off his 100 IM
•    Calum Mackintosh, 2.83 secs off his 100 freestyle
•    Danielle Mcmaster, 30.38 secs off her 200m back stroke
•    Lucy Ella Mcmaster, 19.53 secs off her 200m breast stroke
•    Matthew Pawsey, 12.68 secs off his 100m breast stroke
•    Molly Pawsey, 8.67 secs off her 100m breast stroke
•    Jess Schulz, 101.22 secs off her 800m freestyle
•    Freddie Talbot-Heigh, 30.31 secs off his 200m freestyle

Thank you to Morag Macleod and Thorsten Schulz who were coaching over the weekend.