Strength of Mind,Body & Spirit
WELCOME TO
kickfit.com
Kickfit classes are a Taekwando martial arts based fitness class designed to improve all round fitness, flexibility,strength,co ordination,speed,discipline and self defence. Taekwando is an ancient martial art which originates from Korea,which translates as the 'Way of the Hand & Foot' given that it is famous for its dynamic kicks.
Our classes incorporate training that will help you develop a good FLEXIBILITY TONED PHYSIQUE, WEIGHT LOSS & SELF CONFIDENCE. The Instructors are all CRB checked and insured.
All classes are open to adults on a drop-in basis and are held in the centre of Brighton