Welcome to Core Fitness 

Would you like to join a Fitness or Pilates class, but find the club environments a little too intimidating?
Core Fitness offers you the opportunity to get fit and increase your Core strength with a qualified instructor in a professionally run, but friendly atmosphere.
Core Fitness offers a variety of classes that are designed to improve overall fitness. This may be to burn fat, improve cardio fitness, tone muscles, improve flexibility or generally feel healthier.  Core Fitness does what it says on the tin... no gimmicks!
Most day-time classes are supported with a professionally run crèche facility.  I offer a friendly alternative to busy commercial gyms, where you can call in advance to discuss the crèche set up and your child’s needs, before booking.
For those with limited time or have been advised to work one to one, perhaps by a physiotherapist, I offer Pilates personal training sessions, which can be fitted around you.