Avoch Can

We all might have a pretty good idea of what it takes to lose weight and get fit but doing it alone can sometimes feel like an uphill battle. Let's come together to change our lifestyles and help make Avoch the healthiest, happiest town it can be.

The plan is to get your own personal food intake diary and lifestyle advice. Then log your weekly weight loss via email to the Avoch Can administrators. We will provide lots of information about healthy eating and exercise, as well as details of upcoming events and local resources. Businesses, organisations, community groups and neighbours will all get together here to support our community's weight loss aim.

With our success, we hope to encourage and motivate other towns and villages in Scotland to follow suit.