SOME FEEDBACK FROM:

A Seven-Day Secular Mindfulness Retreat
 

1 - 7 August 2017

Holy Island, Lamlash Bay off Arran

'I gained a coming back home. A realisation of what I need to do on a daily basis. A greater understanding of getting back to Beginner's Mind.' AMc

'The space and quiet allowed for much deeper meditation practice.' DM

'The main thing that I gained from this retreat was the chance to  connect with myself in a safe way, in beautiful surroundings and sharing that experience anonymously with fellow retreatants who were familiar strangers.' WP

'I found the balance between the physical bodily practises and guided practices were particularl helpful. I thought the timings of everything were well thought out and worked really well.' AC

'I really valued the silence, and the way this was weaved into the day. It was a good balance of self directed and guided parts.' CC

'Patricia and Vee: it takes special people to bring their hearts and souls to hold the space and bring down the light so that others can open, heal and become. I feel fortunate and honoured to have been on this retreat with you both. Huge thanks.' VB

'The guided meditations in combination with all the practices you combined them with. And of course the location and your wonderful and loving personalities. Thank you so much for everything and for who you are and really being yourselves during the practices. I felt really welcome and loved and safe.' DdB

'Simply brilliant and thank you.' DH

'Thank you very much Vee and Patricia for being warm, open, supportive and loving during this retreat. Even when we didn’t speak to each other or made eye contact I felt your positive energy and intentions.' TS