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Swedish Massage

Swedish massage is also known as body or holistic massage and is the most common form of body massage used in the UK today. Swedish massage uses firm but gentle pressure to relax the muscles and improve circulation. The benefits of Swedish massage are numerous but most commonly it is the benefit of tension relief and deep relaxation that makes this form of massage so popular.

During your initial consultation a full medical history will be taken alongside a physical assessment. An individual treatment plan will then be created for you, which may be adapted in subsequent visits in response to the current physical needs.

Benefits of Swedish Massage

  • Relieves physical tension
  • Increases circulation
  • Helps the body eliminate toxins
  • Relaxes the nerves of the body
  • Calms the mind and reduces stress
  • Promotes the body's natural ability to heal
  • Reduces anxiety
  • Relaxes and tones muscles
  • Helps to restores balance within the body



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