Assalamualaikum/hi, welcome to Sh'Fa Health where you can nurture your body and soul❤

My family & my children inspire me everyday to be a better person. It is through being a parent that I have learnt so much about myself as well as our health and wellbeing as a family.

I started practising Islam in my mid 20s, it is one of the best things that I did for my health and wellbeing. I enjoy learning about Islam and how it helps us in our health as well as our daily lives.

We all have alot of challenges in life to deal with, young or old, the best way to deal with challenges is to not let them bring us down rather to rise up to them and deal with them in a positive manner. Practising and learning about Islam has helped me deal with alot of situations/challenges with a positive outlook.

I enjoy researching health, nutrition and lifestyle changes. The research I have done has helped with improved energy levels and overall general health of my family members and myself.

On this website you will find information about Islam, health, nutrition, wellbeing and lifestyle. I hope to inspire parents or anyone who is trying to improve their lifestyle through making small but meaningful changes in their lives and their loved ones lives.

Email info@shfahealth.com for more information

Disclaimer

The information on this website is for general information purposes. Do not use the information on this website as a substitute for a medical condition. Please visit your doctor if you have any health concerns.