http://www.rosscountyac.com/rssnews.asp Ross County AC | News New Age Groups Information As we approach the 2012 Indoor Track & Field Season, we are aware that the “Pilot” programme changing the age groups for Track and Field championships http://www.rosscountyac.com/news.asp?id=42153 http://www.rosscountyac.com/news.asp?id=42153 10 February 2012 There will no club training on Tuesday 14th Feb 2011, due to school holidays and some romantic festival, involving red roses and dining out!!  Back to "normal"  21st Feb. So http://www.rosscountyac.com/news.asp?id=42123 http://www.rosscountyac.com/news.asp?id=42123 09 February 2012 SSAA Secondary Schools Indoor Track and Field Championships We wish Joanna Macdonald and Luke Shaw the best of luck today as they take part in the indoor championships at The Kelvin Hall Glasgo http://www.rosscountyac.com/news.asp?id=42109 http://www.rosscountyac.com/news.asp?id=42109 09 February 2012 Congratulations Alison Cameron, Luke Shaw and RCAC, for their achievements at this years Sorts Council awards.  Below is the RSJ write-up.   Sporting heroes take their bows SP http://www.rosscountyac.com/news.asp?id=42103 http://www.rosscountyac.com/news.asp?id=42103 08 February 2012 Thank-you to everyone who was involved, in whatever and every capacity, at yesterdays hosting of the cross-country races.  We had at least 251 runners, plus coaches, parents etc, nice one. http://www.rosscountyac.com/news.asp?id=41434 http://www.rosscountyac.com/news.asp?id=41434 15 January 2012 For the 2nd year in a row, RCAC have been nominated for a club award in the Ross & Cromarty Sports Council Annual Awards, as have Luke Shaw and  Alison Cameron.   Well done to us and http://www.rosscountyac.com/news.asp?id=40521 http://www.rosscountyac.com/news.asp?id=40521 05 December 2011 Training Session, Saturday, 3rd December 2011, 1030am, Evanton Woods, Followed By A Race Round The Course, If Time And Energy Allows!!!!! Meet at the top of Chapel Road, up the hill from the C http://www.rosscountyac.com/news.asp?id=40398 http://www.rosscountyac.com/news.asp?id=40398 30 November 2011 With a host of late call-offs our teams were decimated today.  However, true to the black n red spirit the Enduros did us all proud, again.  Luke Shaw, silver in the U15 race and Paul Hol http://www.rosscountyac.com/news.asp?id=40256 http://www.rosscountyac.com/news.asp?id=40256 26 November 2011 There will be a cross-country training morning, Saturday, 19th Nov at 1030, Evanton Woods, meeting at the top of Chapel Road (up the hill from the Co-op.)  Parking is available opposite the Co http://www.rosscountyac.com/news.asp?id=40026 http://www.rosscountyac.com/news.asp?id=40026 17 November 2011  There will be a cross-country training morning, Saturday, 5th Nov at 1030, Evanton Woods, meeting at the top of Chapel Road (up the hill from the Co-op.)  Parking is available opp http://www.rosscountyac.com/news.asp?id=39606 http://www.rosscountyac.com/news.asp?id=39606 31 October 2011